Psychodynamic Psychotherapy

Perhaps you're down or anxious - maybe you're unsure about previous or current relationships, or feel that you want to explore your internal world and relationships. Whatever your needs may be, I can offer a space for exploration.

 

Psychodynamic psychotherapy is a process of growth, self-discovery, and change that explores how current difficulties may be influenced by early relationships. The psychodynamic method has its roots in psychoanalysis, promoting 'free association', speaking freely about what comes to mind, and thinking about unconscious connections between past and present experiences.  Sessions are led by you, where we work together to understand the issues you may bring.