Psychodynamic Psychotherapy

Perhaps you have been feeling low or anxious, or find yourself caught in the same patterns in relationships. Perhaps you simply want to understand yourself better. Psychodynamic psychotherapy offers a regular, confidential time to think about what is on your mind and how the past may be shaping the present.

 

The psychodynamic method has its roots in psychoanalysis. It encourages "free association": speaking as freely as you can about whatever comes to mind, so that together we can begin to notice unconscious connections between past and present experiences. There is no set agenda. Sessions are led by you, and we work together to understand the issues you bring.

I see adults in Bloomsbury, central London.